Gentle Stretching Classes during July
Every Wednesday in July at 11:00 am, the Sidney Library will be offering a Peaceful Practice course with Yvonne Ackley. Ms. Ackley is a local massage therapist and yoga instructor who will teach you gentle stretching and yoga exercises along with simple breathing techniques for relaxation.
This is a set of four classes that is partially funded by the library, which allows you to participate for only $16 total. Registration is required at our main desk.
The program is in conjunction with our 2016 summer reading program for adults: Exercise Your Body & Mind!